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Sample Menu |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturdayday |
Sunday |
| Breakfast |
3/4 cup Milk/Juice
1/2 cup Strawberry
1/3 cup Cereal (choice) |
3/4 cup Milk/Juice
1/2 cup Apples slices
1/3 cup Cereal (choice) |
3/4 cup Milk/Juice
1/2 cup Orange slices
1/3 cup Cereal (choice) |
3/4 cup Milk/Juice
1/2 cup Melon slices
1/3 cup Cereal (choice) |
3/4 cup Milk/Juice
1/2 cup pears
1/3 cup Cereal (choice) |
Family |
Family |
| Snack |
1/2 cup Milk
1 Whole Gram Cracker |
1/2 cup Milk
1 Whole Muffin |
1/2 cup Milk
3 Vanilla Wafers |
1/2 cup Milk
1 cup Yogurt |
1/2 cup Milk
1 whole Gram Cracker |
Family |
Family |
| Lunch |
3/4 cup Milk/Juice
1 Cheese toast sandwich
1/2 cup Banana
1/2 cup Tomato soup w/ goldfish |
3/4 cup Milk/Juice
4 Chicken Nuggets
1/2 cup Melon
French fries |
3/4 cup Milk/Juice
1 Sloppy Joe Sandwich
1/2 cup Grapes
1/2 cup Carrots |
3/4 cup Milk/Juice
1 Hambuger
1/2 cup Salad w/ dressing (choice)
French fries
1/2 cup Peaches |
3/4 cup Milk/Juice
1 Slice Pizza
1/2 cup Pears |
Family |
Family |
| Snack |
1/2 cup Juice
1/2 cup Animal Crackers |
1/2 cup Juice
2-4 Fig Newtons |
1/2 cup Juice
1/2 cup Pretzels |
1/2 cup Juice
Celery w/ Peanut Butter/Cheese |
1/2 cup Juice
1/2 cup Animal crackers |
Family |
Family |
| Dinner |
Family |
Family |
Family |
Family |
Family |
Family |
Family |
Menu subject to change based on children's eating habits
